रोज सुबह किशमिश का पानी पीने के अनेक फायदे जानकर दंग रह जायेंगे

You may get rid of all the toxic toxins from your body by drinking raisin water. This drink enhances the liver's biochemical function and aids in blood purification.

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You can lose weight by consuming raisin water in the morning. Because raisins are high in fructose and glucose, you'll always have plenty of energy.

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They also include fiber, which prolongs your feeling of fullness.

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Raisins include antioxidants that assist in defending your body against cancer-causing free radicals.

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For those who are iron deficient, drinking raisin water is great. Iron- rich raisins contribute to the body's increased blood flow. Anemia is avoided.

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Raisin water helps to keep your heart healthy and acts as a blood purifier. Your body's ability to rid itself of harmful cholesterol benefits your heart health.

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Drinking raisin water is a fantastic cure for those who struggle with acidity. This water controls the stomach acid.

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